Everything You Want, With Extra Sauce.
You’re super busy and stressed out at work and can never catch a break. You still have all your vacation days you are just waiting to use, but you just can’t. You keep saying “I can’t use them yet.” “We are too busy right now” “there is too much going on at work” “I can’t […]
Which is more important, mental health or physical health? The answer is both because they are equally as important to maintain a healthy lifestyle. In fact, mental health can actually have a bigger impact on your physical health than what you may think. For example, say you have been diagnosed with depression, you can’t get […]
Right now, somewhere, there is a girl starving herself. There is a girl in the bathroom throwing up. There are boys eating protein bars for breakfast lunch and dinner and at the gym 5 hours a day pushing themselves to get bigger. Girls are trying to get skinnier, to “look better”. We fall so victim […]